http://www.hometeamz.com/saltacademy/
This picture is taken after I got the chance to put theses lively guys through a grueling training session. We started early morning to avoid the heat of the day and the guys were awesome to work with. They were loving the aerobic warm-up and all beat me in our sprints. The guys all get on so well as a family feel to the group has emerged as SALT has been running for a while now. Sam who runs the ministry wanted to give the coaches a chance to work on their personal fitness as most of the times they are just running training sessions for the 100s of kids that they train each week.
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